I have lacked motivation lately, which fall usually is a perfect time to get out an exercise. I don't want to give any excuses but I did start a new medicine for my lady parts that has made me feel....blahhh!! However it was only a 2 week trial and I have been off it for a few days and I am getting back to my own self!! SO, I pushed away my lack of motivation last night and went down to this new exercise group (they are offering a few free classes) to jump start my motivation again, I went to a rowing class last night.....and loved IT!! Then to keep my 1 day streak going I went to a spin class today and got my trash kicked!! I thought I was going to die! no really, about 10 minutes into the workout I was getting sick and kind of dizzy so I had to slow down a lot (this class was 55 min long, how was I going to make another 45 min?) I was afraid/embarrassed I wouldn't make it, I thought I few times I should get down and just get off and so I stopped for about 1 min and just sat there but didn't get down and had this thought come to mind...{just peddle, you can peddle}I started peddling again and finally got a hold of myself, after the instructor asked if I was ok....I just kept peddling even though she was saying to increase the resistance I just kept peddling, when she said stand, I could stand and peddle...we she said peddle fast I peddled a little bit faster. I realized today once again, I can do hard things.
This is the lyrics to one of my most recent fav songs
It's called Honey, by Mindy Gledhill
When you're blue, buried deep
60,000 leagues under the bottom of the sea
I will swim to you to set you free
I will swim to you to set you free
Honey, when you feel worn out
When the mirror lies and turns on you
When the choruses of doubt are singing way too loud
Honey, I will chase them down
Honey, that's what love's about
Well, your world once revolved
A thousand miles per hour, now you watch it as it falls
And fizzles at a slow dissolve
Fizzles at a slow dissolve
And I hope you know you are
More beautiful than you dream you are
And maybe all things must pass
But now you're still wading through the ash
While the fire lasts
60,000 leagues under the bottom of the sea
I will swim to you to set you free
I will swim to you to set you free
Honey, when you feel worn out
When the mirror lies and turns on you
When the choruses of doubt are singing way too loud
Honey, I will chase them down
Honey, that's what love's about
Well, your world once revolved
A thousand miles per hour, now you watch it as it falls
And fizzles at a slow dissolve
Fizzles at a slow dissolve
And I hope you know you are
More beautiful than you dream you are
And maybe all things must pass
But now you're still wading through the ash
While the fire lasts
Honey, when you feel worn out
When the mirror lies and turns on you
When the choruses of doubt are singing way too loud
Honey, I will chase them down
Honey, that's what love's about
When the mirror lies and turns on you
When the choruses of doubt are singing way too loud
Honey, I will chase them down
Honey, that's what love's about
